Dating different work schedules

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Research shows shift work has a negative effect on health, relationships, marriages and children, and increases rates of separation and divorce.

When partners work different shifts there is often little face-to-face interaction.

I worked days with weekends off while he worked nights and often on weekends.

We managed to see each other once a week and even took a few weekend getaway trips together.

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This worker also may experience increased stress, feelings of overwhelm, and even irritability due to inconsistent sleep patterns combined with other emotions.

On the other hand, the other partner with more regular hours may experience feelings of loneliness.

Obviously the best thing you can do is try to work towards a schedule that's a little more forgiving, but what if that's not possible?

You can still make it work with the right attitude and a few adjustments.

It becomes difficult to plan any family activities, maintain healthy communication, and sometimes even a regular sex life.

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